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Trained

Nike

Un podcast totalmente dedicato allo sport con delle interviste speciali in cui Ryan Flaherty rivelerà delle importanti lezioni sul fitness con atleti professionisti e non solo. Movimento, Riposo, Mindset, Nutrizione e Sonno sono i principali strumenti per rimanere in forma. Scopri come possono migliorare le performance in queste ultime 5 puntate in lingua inglese.

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    Alia Crum, PhD I Harnessing the Power of Your Mind

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    David Epstein I Why We Should Diversify Our Strengths

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    Safiya Noble I Searching for Answers Online

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    Alex Morgan I All-Time-Life-Goal Scoring Leader

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    Reshaunda Thornton I Building an LTR With Fodd

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